Dre Baldwin: Vertical Jump/ Lateral Quickness & Agility Drill | Side-to-Side Bench Jumps Air Alert 4 Leave a comment
Speed, Agility, balance, ball mastery & quick feet with and without the ball – Joner 1on1 Leave a comment
Dre Baldwin: Lateral Direction Change Jumps | Quickness Agility Stamina Conditioning NBA Leave a comment
Dre Baldwin: Hip Circle Movement Pt. 1 | Flexibility Agility Quickness Speed | NBA FIT Workouts Leave a comment
