Why don’t people always lose weight when they run?

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https://www.theguardian.com/lifeandstyle/the-running-blog/2016/nov/02/why-dont-people-always-lose-weight-when-they-run

It seems straightforward – burn off enough calories and you will shed those excess kilos. But it seems our bodies may be thwarting our attempts

Why do people run? It’s a question that continues to fascinate scientists, from psychologists to exercise physiologists. Even though it is predicted that driverless cars will transform society in the coming decade, running still retains an enduring appeal.

In 2014, a survey found there were 10.5 million runners in the U…