Week 11, 99 min half marathon training

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People who share their workouts on the internet get a lot of stick, often unnecessarily. Yes, there can be a lot of boasting, a lot of posing and a lot of egos. But there’s also a lot of bravery.

In any aspect of your life, if you have a goal that you want to work towards, that you know will be hard and that there’s a chance that you might not do it, but you’re willing to tell the world and have them watch you try, then I salute you.

I’ve fall…