Marathon training tips: All about the base

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So you want to run a marathon? Maybe your first, maybe your second. Great. Got yourself a training plan? Stuck it to the fridge? Ready to start training for it 16 or 20 weeks out? Great.

But your training plan doesn’t start for a month or two. What are you doing now?

The error I see a lot of runners making here, is to think that the 16-week windows in the lead up to their marathon will take care of everything. It will bring back their motivation to get out runn…