How was your weekend running?

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The start of a training effort back to peak fitness .. anyone got a Rocky-style training montage I can borrow instead? As always, share your weekend triumphs and woes below the line

It’s scary how quickly you lose fitness. A month on from Berlin, and I swear yesterday’s “only 14 mile” run turned into “Oh my god 14 miles is a long way” over the course of the first 800m. Can I blame my fatigue on the two mile interval session I did first? Probably not, given it was…