How was your weekend running?

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https://www.theguardian.com/lifeandstyle/the-running-blog/2016/jul/18/how-was-your-weekend-running

Racing, running or just melting? As always, share your triumphs and despairs below the line as always. Tips on surviving big sessions in the heat, and sourcing appropriate amounts of post-run Mini Milks, below the the line as ever

It’s not so much stretching the definition of weekend as breaking it entirely, but I did two races last week, so forgive my gung-ho calendar approach. On Wednesday night I did a local 10km up on Wimbledon Common, which I confess I entered mainly …