Bringing back the mile

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https://www.theguardian.com/lifeandstyle/the-running-blog/2016/may/31/bringing-back-the-mile

To race a mile is to take part in one of running’s most iconic events. It’s also the ideal way to test your fitness and break out of one-pace training

In the minds of most runners, the marathon looms large as the ultimate distance. It is both a supreme test of endurance and an achievement that even non-runners can appreciate and admire. There’s no doubt that the marathon is captivating for participants and spectators alike, and its position as endurance running’s blu…