A speed training program is something that can benefit a wide range of different people playing many different games and sports. The truth is that speed is very useful for virtually any sport and can turn an average competitor into a great competitor. It does not matter whether it is in track events, football, baseball [...]
Read More...Imagine you are sixteen years old and your parents give you your first car. They also give you simple instructions. There is one small hitch, you only get one car, you can never get another. Never. No trade-ins, no trade-ups. Nothing Ask yourself how would you maintain that car? My guess is you would be [...]
Read More...By Mike Boyle FunctionalStrengthCoach3.com I think I remember Stephen Covey in his book Seven Habits of Highly Effective People making reference to what I believe he called “the law of the farm.” The reference was meant to show that most of the truly good things in life take time and can’t be forced or rushed. [...]
Read More...