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	<title>Speed Agility Training Guide &#187; Selecting Running Shoes</title>
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		<title>Selecting Running Shoes</title>
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		<pubDate>Tue, 30 Jun 2009 14:53:02 +0000</pubDate>
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		<description><![CDATA[It won&#8217;t &#116;&#97;&#107;&#101; &#108;&#111;&#110;&#103; &#102;&#111;&#114; &#97; runner &#116;&#111; realize &#116;&#104;&#101; overwhelming importance &#111;&#102; shoes. Poorly chosen footwear &#99;&#97;&#110; cause injury under &#116;&#104;&#101; wrong circumstances. So, &#119;&#104;&#97;&#116; constitutes &#97; &#103;&#111;&#111;&#100; choice &#105;&#110; footwear? Read &#111;&#110; &#116;&#111; discover &#116;&#104;&#101; RIGHT &#119;&#97;&#121; &#116;&#111; select running shoes. First, &#116;&#104;&#101; proper fit. Too tight &#111;&#114; loose &#99;&#97;&#110; cause rubbing &#111;&#114; [...]]]></description>
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